Transformational Breath®
Nov 8, 2025
3:00 pm
A 2-hour self-healing practice that helps you release tension, reconnect with your body, and restore emotional balance.
€50 non members - €10 off for members with code: TB22
€50 non members - €10 off for members with code: TB22
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Program
Join us for a two-hour journey into the power of the breath — a space to release, reconnect, and realign. Through guided breathing, somatic awareness, and gentle inquiry, we’ll explore how the breath opens pathways in the body, dissolves emotional tension, and expands consciousness.
The session includes moments of connection in pairs, where we reflect on what we’re ready to let go of and what it means to feel fully present. Then we’ll move into a 60-minute healing breath experience — a rhythmic, continuous connected breathing practice that helps clear old patterns, awaken energy, and invite deep presence.
We close with grounding, journaling, and integration to anchor the insights that emerge. Expect to feel lighter, more open, and deeply connected — to yourself, to others, and to life.
Colour Key:
Movement Class
Workshop
Esperienza F&B
Esoteric Experience
Express Treatment
Welcome circle, introduction to the power of breath, setting intentions for the session.
Sharing and reflection with a partner on themes of release, presence, and openness. Breath patterns and breath analysis.
Guided 60-minute conscious connected breathing session with music and support.An invitation to release, feel, and surrender.
Journaling, sharing, and grounding to anchor your experience.
Esoteric Experiences
Express Treatments
Michèle Anne Barocchi
Director | Trainer | Transformational Breath® Facilitator With a PhD in Immunology from UC Berkeley and decades of experience in yoga and healing arts, Michèle bridges science and spirituality to guide others toward self-healing. Her own journey — from research to recovery after a life-changing accident — led her to discover the power of Transformational Breath®, a practice she now shares to help others reconnect, release, and transform.